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Image (c) Google play store n |
Now a days everyone has addicted to use smart phones during late night hours. This is obviously affecting your eyes and mental issues , directly reflecting on your peaceful sleep.
In Google Play Store there are many apps are available for free to dim the brightness of your smartphone, thus it reduces the stress on your eyes and even more it helps for Melatonin production - a hormone responsible for your healthy sleep-wake cycles. cool naa.. just install app for free.
How to install:
Just search "Twilight" app on Google Play store ( Play Store Link ) and install it.
Slide Intensity and Screen Dim bar to adjust the screen brightness.
Select "Always " Option.
Slide Intensity and Screen Dim bar to adjust the screen brightness.
Thanks.
Admin,
Comments are welcome.
Admin,
Comments are welcome.
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